Too much methylation is a problem as it can cause various disease states and speed up the aging process. However, there are ways we can disturb methylation expression and optimize our health.
RELATED: What Is The Role Of Senescent Cells in Aging?
In this article:
Methylation Expression and Aging
6 Ways to Disturb Methylation Expression
Get Essential Nutrients Eat Foods Rich in Methylation Adaptogens Reduce Calorie Intake Limit Alcohol Consumption Get Regular Exercise Manage Stress Levels
Methylation Expression and Aging
It has been observed
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